Do you offer a free consultation?
Yes. It’s a free 45-minute conversation on Zoom about what you want to change and whether working together is a good fit. Book a free consult
How many sessions should I get?
Think of a personal trainer. One workout helps, but it won’t undo years of habits. One session can create a real shift, but lasting change usually comes from a few sessions close together, so the new way of thinking and feeling has time to settle in. In order, the options are: a 2-Hour Session ($335), Three 2-Hour Sessions ($950), and a 90-Minute Maintenance Session ($251.25).
How long are sessions?
Typically 2 hours, but this can be modified based on your individual needs. Please set up a free consult.
Do sessions expire?
Yes. Please use your sessions within one year of purchase.
Do you offer refunds?
Unused sessions can be refunded within 90 days of purchase, minus a $35 processing fee and any fees Square charged me, since Square doesn’t return its fees on refunds. For example, if you pay $950 for three sessions, complete one, and then request a refund, you receive $950 minus $335 for the completed session, minus $35, minus Square’s fees. Completed sessions and workshops can’t be refunded. The Permission Experiment and the 4-Week Intensive are final sale.
What is The Permission Experiment?
A 12-week group where you practice giving yourself permission alongside people who understand. We work through the four R’s: Recognize your story, Rewrite your story, Rewire your emotional holding patterns, and Retrain your nervous system.
How does it run?
We meet live on Zoom every Tuesday and Thursday at 1:00 pm Eastern for one hour each. The Thursday call is Below the Behavior Live. An Ask Me Anything call is included once a month on a Friday at 1:00 pm Eastern, dates TBA. Every call is recorded. Days/times subject to change.
What if I miss a call?
Every call is recorded. Replays and materials stay open until the end of week 13, then access ends.
When does it start, and what is the focus?
The group runs once each quarter in 2027. The first run starts January 5. The focus areas are Your Perception Story, Ownership Story, Health Story, and Relationship Story.
How big is the group?
Up to 15 people per run.
What does it cost?
Pricing is shared by email when enrollment opens. Join the waitlist to be first to know.
Can I get a refund?
No. All sales are final, because the group works best when everyone is fully committed.
How do I join?
Join the waitlist. When enrollment opens, the details arrive by email for just a couple of days, and then it closes. No consult is needed. Join the waitlist
Launches go out by email first. Join Below the Behavior Bi-Monthly to find out more and get included as they happen.
What is the 4-Week Intensive?
Four weeks of close, 1:1 work with me on the gap between who you’ve been and who you’re becoming. Week 1 is Recognize and Rewrite, Weeks 2 and 3 are Rewire, and Week 4 is Retrain. Your four weeks start when you sign up, and sessions are held on Zoom. I open it to 2 people each month. All sales are final.
Launches go out by email first. Join Below the Behavior Bi-Monthly to find out more and get included as they happen.
